Browsing by Subject "Varsity Cross-County athletes"
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Efficacy of Individual Nutrition Counseling on Resting Energy Expenditure, Oxygen Consumption, Fat-Free Mass and Percentage Fat of Body Weight
(Undergraduate Research Journal for the Human Sciences, 2013)There is agreement that optimizing intake of calories, protein, and carbohydrates to fuel muscle will enable athletes to train harder, but translating nutrition knowledge into nutrition behavior is problematic. The efficacy ...