Efficacy of Individual Nutrition Counseling on Resting Energy Expenditure, Oxygen Consumption, Fat-Free Mass and Percentage Fat of Body Weight

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dc.contributor.authorKechter, Afton
dc.contributor.authorDavidson, Jeanette
dc.contributor.authorRandall, G. Kevin
dc.date.accessioned2022-03-11T19:38:17Z
dc.date.available2022-03-11T19:38:17Z
dc.date.issued2013
dc.descriptionThis article was originally published by Undergraduate Research Journal for the Human Sciences
dc.description.abstractThere is agreement that optimizing intake of calories, protein, and carbohydrates to fuel muscle will enable athletes to train harder, but translating nutrition knowledge into nutrition behavior is problematic. The efficacy of individual nutrition counseling (INC) on nutrition behavior using objective measurements in competitive athletes has not been investigated. We therefore evaluated the influence of INC on the objective outcomes: oxygen consumption (VO2) at rest, resting energy expenditure (REE) measured by indirect calorimetry, fat-free mass (FFM), and percentage fat of body weight (PF) measured by tetra-polar bioelectrical impedance in varsity cross-country athletes at three-time points of pre-during-& post-season.
dc.identifier.citationKechter, A., Davidson, J. A., & Randall, G. K. (2013). Efficacy of Individual Nutrition Counseling on Resting Energy Expenditure, Oxygen Consumption, Fat-Free Mass and Percentage Fat of Body Weight. Undergraduate Research Journal for the Human Sciences, 12. http://www.kon.org/urc/v12/kechter.html.
dc.identifier.urihttps://hdl.handle.net/20.500.11875/3304
dc.language.isoen
dc.publisherUndergraduate Research Journal for the Human Sciences
dc.subjectindirect calorimetry
dc.subjectindividual nutrition counseling
dc.subjectnutrition behavior
dc.subjectFat-free mass
dc.subjecttetra-polar bioelectrical impedance
dc.subjectVarsity Cross-County athletes
dc.titleEfficacy of Individual Nutrition Counseling on Resting Energy Expenditure, Oxygen Consumption, Fat-Free Mass and Percentage Fat of Body Weight
dc.typeArticle

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